Our Programs

Kids Gymnastics

At KOHM, our Kids Gymnastics program nurtures children’s energy and enthusiasm, promoting physical development, confidence, and a love for an active lifestyle.

Rhythmic Gymnastics

Rhythmic Gymnastics at KOHM combines dance, flexibility, and athletic precision, helping participants develop body control, creativity, and artistic expression.

Aerobics Gymnastics

Aerobics Gymnastics at KOHM blends aerobic dance with gymnastics, offering high-energy workouts to boost cardiovascular health, endurance, and overall fitness.

Adult Gymnastics

Adult Gymnastics at KOHM offers a supportive environment for all skill levels to improve strength, flexibility, coordination, and balance while enjoying the benefits of gymnastics.

Yoga

KOHM’s Yoga program promotes holistic development, enhancing physical strength, flexibility, and mental clarity for practitioners of all levels.

Calisthenics

KOHM’s Calisthenics program helps you build strength, flexibility, and control using bodyweight exercises, tailored for all fitness levels to unlock your full potential.

Pilates

Pilates at KOHM focuses on core strength, flexibility, and body awareness through controlled movements, providing a balanced, low-impact workout for all fitness levels.

KOHM PRABODHINI

Our Programs

Kids Gymnastics

Rhythmic Gymnastics

Aerobics Gymnastics

Adult Gymnastics

Yoga

Calisthenics

Pilates

Empowering Body, Brain and Mind

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