Rhythmic Gymnastics
Rhythmic Gymnastics
Rhythmic Gymnastics at KOHM is a captivating blend of dance, flexibility, and athletic precision. This unique discipline combines elements of ballet, dance, and gymnastics, where athletes perform routines with apparatus such as ribbons, hoops, balls, and ropes. It’s not just about physical strength but also about grace, rhythm, and artistic expression. Whether you’re a beginner or have previous experience, our program caters to all levels, helping participants develop their body control, flexibility, and creativity. With expert guidance, you’ll explore the beauty of movement and the joy of performance.
Program Highlights:
- Focus on dance and gymnastics integration
- Training in ribbon, hoop, ball, and rope techniques
- Emphasis on flexibility and body control
- Classes for beginners to advanced levels
- Experienced coaches with a background in rhythmic gymnastics
- Performance opportunities and showcases
Benefits:
- Enhances grace and rhythm
- Improves flexibility and coordination
- Encourages creative expression
- Builds strength and endurance
- Boosts confidence in performance settings
- Develops discipline and focus
FAQs
Frequently Asked questions
Rhythmic Gymnastics is a sport that combines elements of ballet, dance, and gymnastics, performed with apparatus like ribbons, hoops, balls, and ropes.
No prior experience is necessary. Our classes are designed to accommodate all levels, from beginners to advanced practitioners.
The primary apparatus used in Rhythmic Gymnastics includes ribbons, hoops, balls, ropes, and clubs. We provide all necessary equipment for training.
Unlike traditional gymnastics, Rhythmic Gymnastics focuses more on dance-like movements, flexibility, and the use of apparatus, emphasizing grace and rhythm.
Our Rhythmic Gymnastics program is open to participants aged 5 and above.
Participants should wear a leotard or fitted athletic wear that allows for free movement. Bare feet are preferred, but rhythmic shoes can also be worn.
Yes, our program is structured with different levels, starting from beginner to advanced, ensuring that participants progress at their own pace.
Yes, we offer opportunities for participants to compete in local and regional Rhythmic Gymnastics competitions as they progress in their training.
Classes typically begin with a warm-up, followed by technique training with the apparatus, choreography practice, and cool-down stretches.
Yes, private lessons are available for those looking for one-on-one instruction or to refine specific skills.
KOHM PRABODHINI
Empowering Body, Brain and Mind
Contact Us
- First Floor, Tibrewala Towers, Near Seven Hill Signal, Jalna Road, Chht. Sambhajinagar (Aurangabad).
- +91 9822098181, +91 9922522228
- rohitr.kohm@gmail.com
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